Blueberry Protein Pancakes

3 Blueberry protein pancakes served with a side of fresh fruits and maple syrup.

Chocolate Chip Protein Pancakes

3 Chocolate chip pancakes served with a side of fresh fruits and maple syrup.

Chocolate Granola Protein Parfait

Chocolate yogurt blended with protein powder and served with granola and mixed berries.

Vanilla Granola Protein Parfait

Vanilla yogurt blended with protein powder and served with granola and mixed berries.

Buffalo Chicken Burritos

2 Mini Buffalo Chicken Burritos with a side of Sour Cream.

Protein Cookies

3 Chocolate / 3 Vanilla protein cookies.

Alfredo Tortellini

Alfredo Cheese Tortellini mixed with Spinach.

BBQ Chicken Drumsticks

BBQ Chicken drumsticks served with garlic potatoes and roasted broccoli and carrots.

BBQ Chicken Thighs

Mac & Cheese Topped with BBQ Chicken Thighs (Boneless,Skinless).

BBQ Shredded Chicken

BBQ shredded chicken breast served with garlic potatoes and roasted vegetables.

Beef & Broccoli

Sesame Beef and Broccoli served with Udon Noodles.

Beef Fajita

Beef Fajita served with pico de gallo, sour cream and three tortillas.

Beef Kabob

2 Beef Kabob Skewers Served with Saffron Rice.

Beef Kafta

2 Beef Kafta Skewers Served with Vermicelli Rice, Mixed Salad and a side of Tahini Sauce

Beef Tikka

2 Skewers of Beef Tikka Served with Red Bulgur and Mixed Salad.

Buffalo Chicken Strips

Buffalo Chicken Breast Strips served with Potato Wedges and Roasted Vegetables.

Buffalo Chicken Wings

Grilled Buffalo Chicken Wings with side of Vegetables and Ranch.

Butter Chicken

Butter Chicken Served with Vermicelli Rice.

Cajun Chicken Breast

Alfredo Penne Pasta topped with a Cajun Chicken Breast.

Cajun Chicken Thighs

Cajun Chicken Thighs (Boneless,Skinless) Served with Sweet Potatoes and Roasted Vegetables.

Cheese Tortellini Salad

Rainbow Tortellini Filled with a Blend of Cheeses.

Chicken Alfredo Pasta

Alfredo Rotini Pasta Topped with Chicken Breast.

Chicken Breast

Mixed Roasted Vegetables Topped with a Grilled Chicken Breast.

Chicken Caesar Salad

Served with a side of Caesar Dressing.

Chicken Drumbsticks

Served with Red Rice and a side of Mixed Salad.

Chicken Drumsticks

3 Chicken Drumsticks Served with Vermicelli and Chickpeas Rice.

Chicken Fajita

Chicken Fajita Served with a side of Sour Cream and 3 Tortillas.

Chicken Fajita

White Rice Topped with Chicken Fajita.

Chicken Fried Rice

Mexican Fried Rice with Sautéed Chicken.

Chicken Kabsa

Kabsa rice topped with a juicy and flavourful roasted chicken thigh.

Chicken Kafta

Grilled Chicken Kafta skewers served with Yellow Rice, mixed salad and side of Tzatziki

Chicken Mandi

Mandi rice topped with a juicy chicken thigh and a side of chutney sauce.

Chicken Pesto Pasta

Pesto Fettuccine Pasta Topped with Chicken Breast.

Chicken Shish Taouk

2 Skewers of Chicken Shish Taouk Served with Yellow Rice, Potatoes, and a side of Greek Salad - Tzatziki Sauce

Chicken Shish Taouk

2 Chicken Shish Taouk Skewers Served with Vermicelli Rice, Mixed Salad and Tzatziki Sauce.

Chicken Souvlaki

2 Chicken Souvlaki Skewers Served with Yellow Rice, Salad and side of Tzatziki.

Chicken Teriyaki

Teriyaki Chicken Breast Mixed with Vegetables and Served with White Rice.

Chipotle Chicken Breast

Grilled Chipotle Chicken Breast Served with Yellow Rice, Roasted vegetables and a side of Tzatziki.

Chipotle Chicken Burrito Bowl

Chipotle chicken burrito bowl served with a side of pico de gallo and sour cream.

Chipotle Chicken Tacos

3 Chipotle Chicken Tacos topped with Pico de Gallo, Red Cabbage and Mozzarella Cheese.

Cod Fish

Cod Fish served with Roasted Potatoes and Green Beans.

Creamy Beef Ravioli

Creamy Cheese and Spinach Beef Ravioli.

Falafel Meal

5 Falafels Served with Vermicelli Rice, Side Salad and Hummus.

Garlic Steak Bites

Garlic steak bites served with roasted potatoes, broccoli and carrots.

Green Beans and Beef Stew

Green Beans and Beef stew served with Vermicelli Rice.

Grilled Chicken Breast

Yellow rice topped with a chicken breast, grilled skewer of veggies and a side of tzatziki.

Grilled Salmon

Grilled Salmon Served with Mashed Potato and Roasted Vegetables.

Grilled Striploin Steak

Grilled Striploin Steak Served with Mashed Potato and Roasted Vegetables.

Grilled Striploin Steak

White Vermicelli Rice mixed with Chickpeas and side of Roasted Vegetables topped with a Grilled Striploin Steak.

Grilled Teriyaki Salmon

Cauliflower Rice and Roasted Vegetables Topped with a Grilled Teriyaki Salmon

Ground Beef Burrito Bowl

Ground beef burrito bowl served with a side of pico de gallo and sour cream.

Ground Beef Burritos

2 Mini Ground Beef Burritos with a side of Chipotle Sauce.

Ground Beef Pasta

Marinara Rotini Mixed with Ground Beef.

Ground Beef Spaghetti

Spaghetti mixed with Ground Beef and topped with Parmesan Cheese.

Ground Beef Tacos

3 Beef Tacos topped with pico de gallo and shredded cheese with a side of Sour Cream.

Honey Galric Shrimp

Rice and veggies topped with honey garlic shrimp.

Honey Garlic Chicken Wings

Grilled Honey Garlic Chicken Wings with a side of Vegetables and Ranch.

Honey Garlic Salmon

White rice topped with honey garlic salmon.

Italian Meatballs

Savoury Italian Meatballs Served with White Rice.

Jerk Chicken Thigh

Quarter Jerk Chicken leg served with Rice and side of Coleslaw.

Jerk Chicken Thighs

Jerk Chicken Thighs Served with Rice and Peas and Roasted Vegetables.

Jerk Salmon

Grilled Jerk Salmon Served with Sweet Potatoes and Roasted Veggies.

Lemon Pepper Salmon

Grilled Lemon Pepper Salmon Fillet Served with Rice, Roasted Vegetables and a side of Tahini Sauce.

Mix Grill

Mix grill of Kafta skewer, Chicken and Beef cubes served with Saffron rice and grilled veggies.

Mix Veggie

Mix of Falafel, Cauliflower and Eggplant Served with Saffron Rice and side of Tahini Sauce.

Penne & Feta Salad

Penne Pasta with Feta Cheese Salad.

Pepper Steak Stir Fry

White Rice Topped with Pepper and Steak Stir Fry.

Roasted Chicken Thigh

Bone in Roasted Chicken Thigh Served with Yellow Rice and side of Tzatziki.

Salmon Fillet

Mixed Roasted Vegetables Topped with Grilled Salmon Fillet.

Salmon Fillet

Grilled Salmon fillet served with sweet potatoes and green beans.

Shrimp Alfredo

Alfredo Spaghetti with Garlic Shrimp topped with Parmesan Cheese.

Shrimp Burrito Bowl

Chipotle Grilled Shrimp Served with Rice, Beans, Pico de Gallo, corn and a size of sour cream.

Shrimp Fajita

White Rice Topped with Shrimp Fajita.

Shrimp Mac & Cheese

Mac & Cheese Topped with Garlic Shrimps.

Shrimp Pad Thai

Pad Thai Noodles Topped with Shrimp.

Shrimp Tacos

3 Shrimp Tacos topped with red cabbage, Pico De Gallo and side of Chipotle Sauce

Shrimp Udon Noodles

Stir-fried Shrimp, Udon Noodles, and Vegetables in Savory soy sauce.

Spaghetti & Meatballs

Marinara Spaghetti Topped with Meatballs.

Sticky Meatballs

White Rice topped with Sticky Meatballs.

Striploin Steak

Grilled Striploin Steak Served with Rice, Roasted Vegetables, and a side of BBQ Sauce.

Striploin Steak

Mixed Roasted Vegetables Topped with Grilled Striploin Steak.

Stuffed Bell Peppers

Bell Peppers Stuffed with Ground Beef and side of Roasted Vegetables

Supergreens Spaghetti

Supergreens Spaghetti made with all natural ingredients like dried spinach, zucchini, parsley, broccoli, and kale.

Sweet Chilli Chicken

Sweet Chilli Chicken Breast served with White Rice.

Tandoori Chicken Breast

White Vermicelli Rice mixed with Chickpeas and side of Roasted Vegetables topped with a Grilled Tandoori Chicken Breast.

Tandoori Chicken Thighs

White Vermicelli Rice mixed with Chickpeas topped with Grilled Tandoori Chicken Thighs.

Teriyaki Chicken

Grilled Teriyaki Chicken Breast served with Rice and Vegetables.

Teriyaki Glazed Salmon

Teriyaki glazed salmon served with white rice and green beans.

Tilapia Fillet

Red Rice and Roasted Vegetables Topped with a Tilapia Fillet.

Tilapia Fillet

Mashed Potatoes and Zucchini Mix Topped with a Tilapia Fillet.

Tilapia Fillet

Tilapia Fillet Served with Sweet Potatoes and Roasted Vegetables.

Tilapia Fillet

Tilapia Fillet served with a Blend of Wild and Whole Grain Brown Rice.

Tilapia Fillet

Tilapia Fillet served with Garlic Potatoes and side of Greek Salad.

Vegetarian Burritos

2 Mini Vegetarian Burritos with a side of Sour Cream.

Vegetarian Protein Patties

3 Veggie Patties with a side of Mixed Beans Salad.

White Beans Mix

Vermicelli Rice Topped with White Beans.

White Bulgur W/ Veggies

White Bulgur Mixed with Vegetables.

Beef Kabob (6 Skewers)

6 Beef Kabob Skewers Served with Grilled Tomato, Onion and Green Pepper.

Beets Salad

*Dressing on the Side*

Chicken Rolls (6pcs)

Sumac Chicken Wrapped in Saj Bread

Coleslaw

Greek Salad

*Dressing on the side*

Hummus w/ Pita Chips

Mixed Beans Salad

*Dressing on the side*

Potato Chops (12pcs)

Potato chops stuffed with ground beef.

Quinoa Salad

*Dressing on the side*

Stuffed Grape Leaves (12pcs)

Tabuli Salad

*Dressing on the side*